When you perform yoga, it is very important to make sure of finding the perfect yoga mat. You need to make sure of getting hold of the best yoga mat that would meet your exact requirement.

It should not be too slippery as it would prove to be quite hazardous. So, in this article we will try to get some good understanding about the different types of yoga mats that you can choose for your purpose.

You would be able to get the best idea on how to pick the perfect one in the right manner. You can find all the important and useful detaols of the yoga mats so that you can get a clear picture of it.

What to look for in a yoga mat?


You would find that most of the yoga mats are between 68 and 72 inches long with a width of 24 inches. So, you should try to make sure to get a mat in this range.

If you are tall, then it is very important to make sure of looking forward to a mat that is on the higher end of this range.

This would help you to ensure enough space for your yoga practice. So, make sure that you try to have a look at the dimensions to get the perfect one.


You also need to consider the thickness of the yoga mat where it should help to provide you with more ground contact. If you choose the thicker ones, you would feel more supportive and plush.

You can try to opt for a thicker mat which is quite soft in case you have any sensitivities in your joints.


If you are practicing at home, then the weight of your yoga mat does not matter much. But in case you need to go to the yoga studio and return home then you would feel the differences.

It is important to note that the weight of thicker mats prove to be more for which you need to make sure to balance your needs for cushioning versus portability.


When it comes to the material of the yoga mats, they are made either from rubber or polyvinyl chloride (PVC).

When it comes to sustainability, you can look forward to rubber mats as they are made from biodegradable material. This would prove to be an added advantage to you as well.

6 Different types of yoga mats

Well, let us have a good look at the different types of mats that are available:

1. Manduka PROlite Yoga Mat

Manduka PROlite Yoga Mat

It arrives in 71” x 24” standard size with a length of 79” x 24”. Its thickness is 4.7 mm. It is a quality brand and also proves to be durable as well.

It can be best used for both home practice as well as for teaching yoga. The textures make smoother flowing transitions which also offer enough traction. It is also great for carrying around as it is not so heavy.

2. Jade Level 1 Yoga Mat

Jade Level 1 Yoga Mat

This is one of the best and affordable yoga mat that you can purchase. There is no slipping and the mats are made from all-natural rubber.

It has also the best traction for your hands and feet. Being light weighted, it can also be rolled up easily which is very easy to store it. So, you can try to opt for Jade Level 1 Yoga Mat for your requirement.

3. Jade Yoga Harmony Yoga Mat

Jade Yoga Harmony Yoga Mat

This is another yoga mat that proves to be extra-grippy. They are available in three lengths which are 71” x 24”, 68” x 24”, and 74” x 24”. Its thickness is 4.7mm. You would be able to find this yoga mat more secure and it is one of the favorites of yoga instructors.

According to a yoga instructor, Liz Wexler, these yoga mats are sticky where your feet and hands do not slide at all. 

The mats are also durable for which it is possible to put them in the washing machines. It has also got eco-friendly natural rubber that can be used for home practice.  It also lasts for a long time as well.

4. Lululemon The Reversible Mat 3mm

Lululemon The Reversible Mat 3mm

It is a double-sided yoga mat that has the thickness of 3mm along with 71” x 26”. The one side of the mat is made from polyurethane which is a plastic that is similar to PVC.

On the other side, it is lined with natural rubber that provides a grippier and softer feel. Having a width of 26 inch, it provides more room to move side to side while performing yoga.

5. Manduka PRO Yoga Mat

Manduka PRO Yoga Mat

This is one of the best cushioned yoga mats that arrive in 71” x 26” with extra long 85” x 26”. Its thickness is 6mm. It provides good comfort which proves to be quite commute-friendly weight. 

But coming to its price, it’s a bit heavy for the pockets. But it proves to be quite thicker and durable as well.

6. SugaMat Recycled Wetsuit Yoga Mat

SugaMat Recycled Wetsuit Yoga Mat

This yoga mat has a thickness of 5mm along with a size of 72” x 25,” with an extra large size of 74” x 26”. This mat is made from ecofriendly natural rubber and recycled wetsuits.

Being very cool looking, comfortable and nonslip, it happens to be a little wider and longer.

So, if you are someone looking forward to such yoga mats, then you should definitely try to purchase it without any second thought to it.


You have gathered all the right information on the different yoga mats that are available. Make sure that you try to choose the one that would provide the best and ultimate comfort while performing yoga.

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